Contact us

Address

Snow Mountain Ski Resort 16 Snow Valley Road Snow Valley UT, 84001

phone

000 0000 0000

Subscribe Via Email

Sign up now & get all the updates right into your inbox.

By clicking subscribe, you agree to the Terms of Use and Privacy Policy

RSS Decoding Obesity

  • Episode 72: Personal Stories- Nissa Graun September 13, 2021
    Nissa Graun is a mom of two who had been following various mainstream diets since 12 years old. She has lost and regained the same 20 to 50 pounds repeatedly over a 20-year period. Suffering from chronic health problems like migraines, sinus infections, and cystic acne—with depression and anxiety, too—she knew she needed to make […]
    Avishkar Sabharwal, M.D., Dipl. ABOM
  • Episode 71: Green Tea And Obesity, Is There A Link? September 6, 2021
    When you google “How to Lose Weight?”, you would definitely find that one of those is green tea! If you are someone who has also heard of the wonders of green tea and are curious, you’d want to stop by this quick episode because I will be discussing what green tea actually does to your […]
    Avishkar Sabharwal, M.D., Dipl. ABOM
  • Episode 70: Weight Loss Supplements And Nutraceuticals August 30, 2021
    Do weight loss supplements actually work? Is there any scientific evidence to back up claims these supplements make? Dr. Sandra Lerner joins me in this episode, as we try to demystify the tall claims these weight loss supplements make.
    Avishkar Sabharwal, M.D., Dipl. ABOM
  • Episode 69: Personal Stories - Crystal Church August 23, 2021
    Mindset plays a big role in almost any process we start. The battle has to be won in the mind before it actually happens. In today’s episode, I interview Crystal Church. She has a very inspirational story about her weight loss journey, how she overcame addiction and obesity, and how she found her best accountability […]
    Avishkar Sabharwal, M.D., Dipl. ABOM
  • Episode 68: Is Obesity Genetic? August 16, 2021
    Some still believe in the misconception that obesity is all about willpower and self-control. In this episode, find out how much do our lifestyle choices, society, and genetics play a role in the obesity pandemic. We will look at the various studies done to explore the genetic basis of obesity.
    Avishkar Sabharwal, M.D., Dipl. ABOM
  • Episode 67: Thyroid And Obesity August 9, 2021
    How is our thyroid function impacted by obesity and weight loss? And, how does fasting affect it? If you’ve been listening to this podcast for quite some time now, you’ve probably heard a lot already about fasting and its benefits in weight loss. However, we have never talked about thyroid function in relation to obesity! […]
    Avishkar Sabharwal, M.D., Dipl. ABOM
  • Episode 66: Weight Bias In The Society August 2, 2021
    People with obesity are often the subject of jokes.  Whether at school, work, home, or even in the healthcare system, it is likely that you are being treated differently because of your weight. The truth is that our society is plagued by weight bias. In today's episode, I am joined by Dr. Sarah Smith, a […]
    Avishkar Sabharwal, M.D., Dipl. ABOM
  • Episode 65: Overcoming Overweight In The Face Of Autism, A Personal Journey- Jimmy Clare July 26, 2021
    Today's guest, Jimmy Clare, has faced some tough challenges in his life. Diagnosed with autism as a child, he suffers from spinal stenosis, a very painful condition. Add do that, weight gain. This caused him to be bullied from a young age, but he has overcome all of this and is an inspiration to so […]
    Avishkar Sabharwal, M.D., Dipl. ABOM
  • Episode 64: Meal Frequency And Chrononutrition July 19, 2021
    Do you ever wonder why we eat three meals a day? Can you really lose weight by eating small, frequent meals? Did you know that eating more than one meal a day was considered a form of gluttony in ancient times? Find out more about how often we should eat and when to eat based […]
    Avishkar Sabharwal, M.D., Dipl. ABOM
  • Episode 63: Personal Stories- Graeme Currie July 12, 2021
    This episode is an exciting one. We have a guest all the way from Perth, Australia. Graeme Currie shares his personal story of how his life has been completely transformed by Intermittent Fasting. Believe it or not, he has lost 132 pounds by Intermittent Fasting. He is the host of a very popular podcast: The […]
    Avishkar Sabharwal, M.D., Dipl. ABOM

Read full feed