Episode 14: Home Cooking- Is it worth the trouble?
Our lives are busier than ever. Does it make sense to still cook in this day and age with so many quick and easy
Our lives are busier than ever. Does it make sense to still cook in this day and age with so many quick and easy
Creating a food diary is often tedious and doesn’t seem to be the best use of time. But is this the case? Is there
Weight loss is a difficult journey. Believe it or not, your body fights you every step of the way. Your weight plateau may have
Food addiction: a myth or a fact? We discuss the science of hyper-palatable foods and how they modulate our neuro-biology to crave these foods.
Binge eating disorder is one of the most common eating disorders and is often a cause of overeating and obesity. People suffering from this
Various cancers are to be closely linked to obesity. Obesity also has ramifications on the management of various cancers. We discuss this intricate
Stress and Obesity In the past episode, we briefly talked about how the pandemic has brought with it, a lot of stress, and how
COVID-19 and Obesity This pandemic has drastically changed our lives and has definitely disrupted our daily routine. We all know that our daily routine
Calorie Counting A Google search will tell you that you can burn a slice of pizza with too many calories with a 90-minute walk.
Depression and Obesity The NHANES 2005-2010 survey showed that 43% of adults with depression were suffering from obesity, and adults with depression were more