
Episode 34: “Will meal planning work for me?”
“Will meal planning work for me?” Wondering, “will meal planning will work for me?” It’s almost the end of 2020, and 2021 is fast

“Will meal planning work for me?” Wondering, “will meal planning will work for me?” It’s almost the end of 2020, and 2021 is fast

Are we all addicted to food? Our eating habits are such an integral part of our identity. All of us have specific likes

10,000 Steps For a long time already, counting daily steps has been quite a thing. There is a sense of fulfillment after reaching

Karlijn Burridge is a nationally recognized expert in obesity medicine. She is comprehensively trained in medical obesity treatment, as well as in bariatric surgery. Karlijn

Healthy Thanksgiving Traditionally, Thanksgiving began as a day of giving thanks and sacrifice for the blessing of the harvest and of the preceding year.

Dr. Lisa Tharler is a hospitalist and a mom of 3. She shares her story of how her weight got out of control after

Dr. Maria Maldonado is an Associate Professor of Medicine at the Icahn School of Medicine at Mount Sinai, is a primary care physician, and

Dr. Samantha Harris is an Endocrinologist at the Scripps Center for Weight Management in San Diego, California. She is certified in Obesity Medicine and

Dr. Erin Saltzman discusses sexual health in men as it relates to obesity. Dr. Saltzman is a board-certified Endocrinologist. She is currently in the

Dr. Melissa Choi is a board-certified family medicine and obesity medicine physician. She and her husband reside in Minnesota with their 3 young daughters.